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The 2023 LIY 1800 Minute Challenge

December 20, 2022

By:

Team LIY

New Year, New YOU! If you need to hit the reset button on your physical health for 2023, the #LIY1800MinuteChallenge is for you! The concept is simple – complete 1800 minutes of exercise by March 31st! It’s amazing what changes you can see and feel in such a short amount of time with just a little bit of hard work. If you think about it, that comes out only 20 minutes a day! I am excited to rally together and do this thing! Here are a few things before we get started…

Step 1: Sign up HERE!

Sign up here to get your downloadable tracking form, be added to the list of eligible participants, and get updates throughout the #LIY1800MinuteChallenge!

Step 2: Complete 1800 Minutes of Exercise

Complete 1800 minutes of activity between January 1 and March 31! Any form of movement counts – whether it’s cardio, strength-training, classes, sports, etc! As long as you are getting in movement, it counts! Personally, I get the majority of my minutes in between spinning classes on my Echelon bike [use code LIYSAVE to save!] and walking the pups! PS Don’t forget to use the hashtag #LIY1800MinuteChallenge so we can cheer each other on along the way!

Step 3: Submit Your Form For a Chance to Win!

Once all 1800 minutes are done, submit your form HERE! By March 31st [or whenever you have your 1800 minutes done!] you’ll need to show me your completed spreadsheet in order to be eligible to win the grand prize of a $250 Lululemon gift card! Remember you must complete all 1800 minutes to win! One winner will be selected and contacted via email on April 1st! Submit your form here!

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