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High Protein Dill Pickle Dip

Pickle fans working on hitting their protein goals - DIP IN!

Author Jen Marrs

Ingredients

  • 1 cup blended cottage cheese
  • 1/2 cup plain non fat greek yogurt
  • 1/2 cup chopped dill pickles
  • 2 TBSP pickle juice
  • 2 tsp lemon juice
  • 2-3 TBSP chopped fresh dill
  • 3-4 chopped chives
  • 1-2 TBSP ranch seasoning [adjust amount to your liking]
  • 1 pinch salt and pepper
  • 1/2 tsp garlic powder
  • 1/2 tsp onion powder
  • 1/4 cup fried onions

Instructions

  1. Mix and combine your blended cottage cheese and greek yogurt.

  2. Add in chopped pickles, chives, fresh dill, pickle juice, all the seasonings, lemon juice. Incorporate fully, set in fridge to set for at least 1 hour.

  3. After your dip has set, add in more pickle juice as your taste prefers or to thin out the dip[if you'd like]

  4. Top the dip with fried onions, more chopped pickles and fresh dill.

  5. Serve with crackers, chips, pretzels, veggies and more! ENJOY!