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High Protein Breakfast Sandwiches

Servings 1 sandwich

Ingredients

  • 1 bagel thin split
  • 1 egg
  • 1 slice bacon pre cooked
  • 1 slice cheese
  • cream cheese to taste
  • bacon jam or hot honey to taste

Instructions

  1. heat air fryer to 350 degrees

  2. crack egg directly on top of bagel thin [bottom half]

  3. season with salt and pepper

  4. air fry bagel thin bottom with egg for 8 minutes

  5. add slice of cheese and bacon

  6. toast the other half of the bagel thin

  7. add cream cheese and jam/hot honey

  8. put together sandwich and enjoy!

  9. For grab & go: wrap in paper towel, foil, or sandwich bag to store in fridge and reheat in the air fryer for 1 minute at 350 or microwave for 1 minute

Recipe Notes

recipe credit: @makayla_thomas_fit